Detachment = Open mindedness.

https://www.youtube.com/watch?v=cD9idS8fJj8

Say goodbye to your arch nemesis – Fear!

Is it something deep, something that shakes the core of your being? The thought frightens you to your bones and the darkness is nothing short of blinding. via GIPHY You KNOW your fear, you’ve faced it...

How is your relationship with food?

We have a very interesting relationship with our food. One would hardly pay attention to it, but more often than not, our relationship with food plays a very important role in the shaping of...

5 magical powers in your hand : One finger at a time!

The power is in the palm of your hands. Nope, I am not a palm reader. But I can predict your destiny. I can remind you of your brilliance. I can tell you that...

What is the one thing that can simplify/change your life ? Choose wisely.

  Stagnant water is dull. Dull and boring? Not sure about that. But it is certainly deep. So deep, that if you didn’t know how to swim you’d drown. There needn’t be any currents, nor any...

Understanding loneliness in ourselves and others..

  Growing up didn’t prepare us to deal with loneliness. Loneliness hit us in our faces at the most unexpected moment. For most, it was when they were uprooted from their comfort zone and thrown...

Found the light at the end of the tunnel.

When you look in the mirror what do you see? Do you see how you perceive yourself? Do you see how others perceive you? Or do you perceive how you want to be perceived? A...

Letting go of anger and resentment

Someone you trusted and loved had left you. For whatever unfortunate reason they are not who you thought they are, and have left you hanging by a thread, surviving all alone, barely breathing but...

Reflecting on Anthony Bourdain and Kate Spade’s decisions…

When therapy/drugs/medicines/distractions don't help - What can beat depression? What do you do if someone you love needs help but you cannot get through to them? If you desperately want to reach out to them...