Existentialism

The dissapointment. Of feeling rejected, misunderstood, hated, and alone. we always feel disappointed with people who do not meet our expectations. People we love, people we consider in...

3 steps to master the art of self-discovery!

happiness is your responsibility, not someone else's #savemymojo #love #quote #lovequotes #relationships #meaning #life #depth #truelove #meaningoflove #complete #whole #healing #dreams #reality #belief #forever #happiness #gratitude #blessing #selfhelp #selflove #selfconfidence...

Everything you need to know about Mindful Eating

Are you eating food to be thin? To have a sculpted body? Are you eating food to satiate your guilty pleasures? Are you eating food because you're bored? Are you eating food because for all your life...

How is your relationship with food?

We have a very interesting relationship with our food. One would hardly pay attention to it, but more often than not, our relationship with food plays a very important role in the shaping of...

Say goodbye to your arch nemesis – Fear!

Is it something deep, something that shakes the core of your being? The thought frightens you to your bones and the darkness is nothing short of blinding. via GIPHY You KNOW your fear, you’ve faced it...

Letting go of anger and resentment

Someone you trusted and loved had left you. For whatever unfortunate reason they are not who you thought they are, and have left you hanging by a thread, surviving all alone, barely breathing but...

Reflecting on Anthony Bourdain and Kate Spade’s decisions…

When therapy/drugs/medicines/distractions don't help - What can beat depression? What do you do if someone you love needs help but you cannot get through to them? If you desperately want to reach out to them...

Who is your super-hero?

You can only save those who want to be saved. Please have the misconception of saving their boy-friends, girl-friends, husbands, wife’s, children, provided they are willing to be open to receiving help. That’s the...

Disabled? Your mind is your only handicap.

What are abilities? Is it something we’re good at? Is it something we want to be good at? Is it something we learn from our mother’s womb? Is it something our teacher teaches us...