Found the light at the end of the tunnel.

When you look in the mirror what do you see? Do you see how you perceive yourself? Do you see how others perceive you? Or do you perceive how you want to be perceived? A...

Reflecting on Anthony Bourdain and Kate Spade’s decisions…

When therapy/drugs/medicines/distractions don't help - What can beat depression? What do you do if someone you love needs help but you cannot get through to them? If you desperately want to reach out to them...

Existentialism

The dissapointment. Of feeling rejected, misunderstood, hated, and alone. we always feel disappointed with people who do not meet our expectations. People we love, people we consider in...

Detachment = Open mindedness.

https://www.youtube.com/watch?v=cD9idS8fJj8

How is your relationship with food?

We have a very interesting relationship with our food. One would hardly pay attention to it, but more often than not, our relationship with food plays a very important role in the shaping of...

Say goodbye to your arch nemesis – Fear!

Is it something deep, something that shakes the core of your being? The thought frightens you to your bones and the darkness is nothing short of blinding. via GIPHY You KNOW your fear, you’ve faced it...