Existentialism

The dissapointment. Of feeling rejected, misunderstood, hated, and alone. we always feel disappointed with people who do not meet our expectations. People we love, people we consider in...

What is the one thing that can simplify/change your life ? Choose wisely.

  Stagnant water is dull. Dull and boring? Not sure about that. But it is certainly deep. So deep, that if you didn’t know how to swim you’d drown. There needn’t be any currents, nor any...

Everything you need to know about Mindful Eating

Are you eating food to be thin? To have a sculpted body? Are you eating food to satiate your guilty pleasures? Are you eating food because you're bored? Are you eating food because for all your life...

Who is your super-hero?

You can only save those who want to be saved. Please have the misconception of saving their boy-friends, girl-friends, husbands, wife’s, children, provided they are willing to be open to receiving help. That’s the...

10 significant elements of your life will change due to Meditation. Why haven’t you...

via GIPHY This is a state which you can only experience for yourself after you start meditation. It is a place between sleeping and being awake. It is a state in which your sub-conscience is...

Acceptance, rock-bottom and your Saving Grace.

The destination/objective is not subservient to the journey and the process. You need to know that once you go through your journey, your highs and your lows, you will eventually come to a point...