Have you lost a loved one? Recognize your pain through these stages of grief...

  As kids we experience getting attached to things. Our favorite blanky, our favorite soft toy, our favorite dress, our bibs, our shoes, our bags etc.  As we grow older, this feeling of attachment converts...

Real talk : Elimination and acceptance

https://www.youtube.com/watch?v=aVkwuXALtBo&t=14s

A special letter for every highly sensitive person…

via GIPHY Dear darling I know times get rough and sometimes you forget why you woke up. I know that everything around you doesn’t always go your way. I know between out of all the strange...

Understanding loneliness in ourselves and others..

  Growing up didn’t prepare us to deal with loneliness. Loneliness hit us in our faces at the most unexpected moment. For most, it was when they were uprooted from their comfort zone and thrown...

5 magical powers in your hand : One finger at a time!

The power is in the palm of your hands. Nope, I am not a palm reader. But I can predict your destiny. I can remind you of your brilliance. I can tell you that...

5 things you must do in your first year of marriage!

The prelude to this article is obviously making a few basic assumptions. First being that you are marrying for all the right reasons – you heart is in the right place, you have your...

How to be a good parent? List inspired off Netflix’s ”Mindhunter”

Trust Fincher to get us addicted to our couches. We're all sucked in the vortex of the show 'Mindhunter' on Netflix, and like you, I too have been intrigued by the show and how the...

Found the light at the end of the tunnel.

When you look in the mirror what do you see? Do you see how you perceive yourself? Do you see how others perceive you? Or do you perceive how you want to be perceived? A...

Say goodbye to your arch nemesis – Fear!

Is it something deep, something that shakes the core of your being? The thought frightens you to your bones and the darkness is nothing short of blinding. via GIPHY You KNOW your fear, you’ve faced it...

5 reasons why you need to make a vision board right now!

Our thoughts and feelings create our life. It is important for us to know who we are, to understand and comprehend our thoughts, and be conscious about the change, improvement and goals we want in...