2: Accept and embrace Your Sensitive side – Once you block the emotional manipulators and remove the negative voices out of your head, you must start to truly accept yourself and start loving yourself the way you are. Be a secure individual. We often seek validation and approval from our parents, social circles, partners etc but often this stems from insecurity because we haven’t found it within us to truly love ourselves for our wins and flaws. So start now, and you’ll realize by the time you’re done you wont need anyones approval. It’s OKAY for you to feel too much. In fact, it’s so much better to be on that side of the spectrum, than to not feel at all.