4- Preserve your energies by being selective of your social circle – I won’t ask you to build walls, I instead am asking you to maintain boundaries. Allow people to perceive you however they want to, and even if they judge you, remind yourselves that it’s their opinion and only their opinion hence it cannot define your life. Recognize the energies of people and recognize who is a good influence and who do you want to keep close as opposed to who really brings your energies down and would rather be kept at a distance. This doesn’t mean to subscribe to cutting people out of your life, this just means you confide less in them. Trust is important here.