Found the light at the end of the tunnel.

When you look in the mirror what do you see? Do you see how you perceive yourself? Do you see how others perceive you?...

Say goodbye to your arch nemesis – Fear!

Is it something deep, something that shakes the core of your being? The thought frightens you to your bones and the darkness is nothing...

Understanding loneliness in ourselves and others..

  Growing up didn’t prepare us to deal with loneliness. Loneliness hit us in our faces at the most unexpected moment. For most, it was...

Self-help & Self-Heal

3 simple steps of ‘Positive reinforcement’ to solve problems.

Before you begin reading this, the most important and underlying fact or solution to ANY problem is to first realize, believe and be 100%...

Your GO-TO checklist to nail job interviews!

Regardless your crisp 2 page CV / website having all the information on your highlights, achievements and projects why are you not able to...

5 important life-hacks to lose weight! (Read: FOR LAZY PEOPLE!)

How many times have you looked at your current close-up selfie and compared it to your picture from college? Or tried editing your current...

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