Letting go of anger and resentment

Someone you trusted and loved had left you. For whatever unfortunate reason they are not who you thought they are, and have left you...

Everything you need to know about Mindful Eating

Are you eating food to be thin? To have a sculpted body? Are you eating food to satiate your guilty pleasures? Are you eating food because...

5 amazing natural home made face packs for your sensitive skin!!...

Is your dresser filled with multiple creams and products that have been recommended to you by half this planet? Have you always woken up...

Self-help & Self-Heal

5 reasons why you need to make a vision board right...

Our thoughts and feelings create our life. It is important for us to know who we are, to understand and comprehend our thoughts, and be...

”I’ve become so numb” – Celebrities and suicide.

The world woke up to the news of Chester Bennington committing suicide on Chris Cornell's birthday. We all remember the heart-warming ode of a...

5 important life-hacks to lose weight! (Read: FOR LAZY PEOPLE!)

How many times have you looked at your current close-up selfie and compared it to your picture from college? Or tried editing your current...

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